10 Winter Fruits & Vegetables
to Grow

By - Ravisha Poddar

Spinach

-   Enhances heart health

-   Yields multiple harvests per season

-   Rich in Iron & Vitamin A

Radishes

-   Commonly used in salads & pickles

-   Abundant in Vitamins E, A, C, B6, & K

-   Ideal for small spaces

Peas

-   Yields sweet pods for Indian delicacies

-   Boosts the immune system

-   Thrives in cool climates

Tomatoes

-    Perfect for salads & gravies

-    Adds a tangy kick to curries

-    Reduces inflammation & boosts the
     immune system

Strawberries

-    Enhances brain power

-    Grows well in pots or hanging baskets

-    Rich in Vitamin C & antioxidants

Oranges

-    Enjoy as fresh juice or whole fruit

-    Dwarf varieties suitable for home cultivation

-    Rich in fiber & Vitamin C

Lemon

-    Adds a tangy zest to dishes & drinks

-    High in Vitamin C content

-    Aids in weight loss

Guavas

-    May aid in weight loss

-    Boosts immunity & lowers blood sugar

-    Contains skin-friendly antioxidants

Pomegranate

-    Supports digestive health

-    Possesses anti-inflammatory properties

-    Contains skin-friendly antioxidants

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