5 Homemade Chutneys to Help Weight
Loss
By - Shruti
Sanwariya
Homemade chutneys offer a
healthier alternative with weight-loss benefits. So,
move beyond ketchup and embrace these.
Introduction
Prepare this chutney with
garlic, mustard seeds, dry mango powder, and red
chilies for a versatile, healthy condiment that
enhances any meal and complements healthy appetizers
with its fat-burning properties.
Garlic Chutney
This sauce pairs with
chips, nachos, pakoras, and parathas. It is easy to
prepare with diced tomatoes, lime juice, cilantro,
onions, and jalapenos and is perfect for storing for
later use.
Tomato Salsa
This chutney is a mixture
of sweetness and savory and apple's fiber aids
weight loss. Use apples, lemon juice, nutmeg,
cinnamon, and salt. Cook diced apples, then blend
with spices.
Cinnamon Apple
Chutney
Red chutney, a tasty South
Indian dip, complements rice dishes, idlis, and
dosas, enhancing any meal with its flavorful,
nutritious, and fat and calorie
ingredients.
Red Peanut Tomato
Chutney
Bael fruit, also called
wood apple, is a versatile ingredient in Indian
cuisine, used for purees, sharbat, and chutney.
Enhance it with spices for a low-fat and calory
making it a guilt-free and flavorful
condiment.
Bael Sauce
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