By - Ravisha Poddar
Mulberries, known for their sweetness and succulence, are low in sugar and high in fiber. They are also rich in antioxidants, vitamins, and minerals, promoting overall health
Consuming grapes in moderation not only helps in controlling blood sugar
levels but also aids in mitigating other complexities associated with diabetes
Pineapples when consumed righteously, doesn't escalate blood sugar but
rather assists in lowering it. It has essential nutrients that contribute to alleviating
diabetic complications
Apples have a low glycemic index, which means they won't cause spikes in
blood sugar levels. They are also packed with antioxidants and various vitamins
When consumed in moderation, bananas laden with essential nutrients like
potassium offers multifaceted benefits to diabetes patients
Kiwi is a nutrient-dense fruit that is low in calories and sugar. It's
high in fiber, vitamin C, and other antioxidants, offering various health benefits
Oranges are a good source of vitamin C, fiber, and antioxidants. Despite
their sweet taste, they have a low glycemic index, making them suitable for diabetic individuals
when consumed in moderation