7 Diabetic-Friendly Fruits

By - Ravisha Poddar

Mulberries, known for their sweetness and succulence, are low in sugar and high in fiber. They are also rich in antioxidants, vitamins, and minerals, promoting overall health


Consuming grapes in moderation not only helps in controlling blood sugar levels but also aids in mitigating other complexities associated with diabetes


Pineapples when consumed righteously, doesn't escalate blood sugar but rather assists in lowering it. It has essential nutrients that contribute to alleviating diabetic complications


Apples have a low glycemic index, which means they won't cause spikes in blood sugar levels. They are also packed with antioxidants and various vitamins


When consumed in moderation, bananas laden with essential nutrients like potassium offers multifaceted benefits to diabetes patients


Kiwi is a nutrient-dense fruit that is low in calories and sugar. It's high in fiber, vitamin C, and other antioxidants, offering various health benefits


Oranges are a good source of vitamin C, fiber, and antioxidants. Despite their sweet taste, they have a low glycemic index, making them suitable for diabetic individuals when consumed in moderation


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