Potatoes originated in the Andean region around 8,000-5,000 BC,
specifically in modern-day Peru and Bolivia, cultivated by indigenous peoples.
There are over 4,000 varieties of potatoes, which come in various
shapes, sizes, and colors including yellow, red, purple, and blue, adapted to various climates
and altitudes worldwide.
Potatoes are packed with essential nutrients like vitamin C, B6, and
potassium, along with antioxidants for health benefits.
Potatoes were the first vegetable to be grown in space. In 1995, NASA
and the University of Wisconsin, Madison, developed a technology to grow potatoes in space to
help feed astronauts on long missions.
The potato was introduced to India by Portuguese sailors in the early
17th century and spread to North India under British influence. Today, potatoes are a key
commercial crop, cultivated in 23 states across the country.
While safe to eat, potatoes are related to toxic plants like belladonna;
their leaves and green tubers contain solanine, harmful if consumed in excess.
Potatoes are incredibly versatile, serving as the base for numerous
dishes worldwide, including fries, chips, mashed potatoes, and gnocchi.