Netra Neti helps remove
dust, dirt, and other impurities from the eyes,
promoting better eye health and clarity.
Regular practice of Netra Neti can improve vision by keeping the eyes clean, reducing strain, and maintaining eye moisture balance.
Netra Neti reduces eye fatigue caused by prolonged screen time or reading, offering relief from eye strain and discomfort.
By maintaining clean eyes, Netra Neti helps prevent common eye infections such as conjunctivitis and styes.
The soothing effect of Netra Neti can reduce puffiness and dark circles around the eyes, enhancing overall appearance.
The cooling sensation during Netra Neti practice can have a calming effect, reducing stress and promoting relaxation.