Can Watermelons Control Blood Pressure?

By Shruti Sanwariya 

Magic Fruit

Watermelons have citrulline and arginine, promoting healthy blood pressure. They are rich in potassium and help counteract sodium's effects.

Citrulline and Arginine

These compounds in watermelons promote blood vessel relaxation.

Potassium Content

It helps balance sodium levels which is crucial for maintaining healthy blood pressure.

Dietary Considerations

Include watermelons as part of a balanced diet for blood pressure management.


Seek medical help before following any dietary recommendations.

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