Lemongrass is packed with antioxidants, which help combat oxidative stress and protect the body's cells from damage by free radicals.
Lemongrass aids digestion and helps alleviate gastrointestinal issues like bloating, constipation, and indigestion. Its natural compounds stimulate the digestive system.
It has natural antimicrobial and antifungal properties, making it effective in combating bacteria, fungi, and yeast infections.
Regular consumption of lemongrass can help reduce cholesterol levels, improve circulation, and promote overall cardiovascular health.
Lemongrass has diuretic properties that help detoxify the body by promoting urination, which flushes out toxins and excess fluids.
Lemongrass tea is known for its calming effect, helping to reduce anxiety and stress, and promoting relaxation and better sleep.
Lemongrass tea can help alleviate menstrual cramps and discomfort due to its anti-inflammatory and soothing properties.