Loaded with vitamins (A, C), minerals (calcium, iron), antioxidants, and protein, drumsticks support overall health and well-being.
Its antioxidants bolster the immune system, helping the body combat infections and illnesses effectively.
Rich in fiber, drumsticks aid digestion, prevent constipation, and promote a healthy digestive system.
Drumsticks' content contributes to bone health, preventing osteoporosis and ensuring strong, healthy bones.
Compounds in drumsticks may regulate blood sugar levels, making them beneficial for individuals with diabetes or insulin resistance.
Vitamin A in drumsticks helps skin health, helping collagen production, reducing signs of aging, and improving skin texture.