Health Benefits of India's Costliest Gucchi Mushrooms

By : Saurabh Shukla

Nutrient Rich

Gucchi mushrooms are low in carbs, calories, and fat but high in essential nutrients like riboflavin, niacin, and copper, making them a healthy choice. These mushrooms cost an astounding Rs 30,000/kg!

Cancer Prevention

With selenium and niacin, Gucchi mushrooms may reduce the risk of cancer, particularly prostate cancer, according to Cancer Research UK.

Iron & Phosphorus

Rich in iron and phosphorus, Gucchi mushrooms help prevent anemia and contribute to overall health.

Vitamin D Source

Gucchi mushrooms provide vitamin D, crucial for regulating blood pressure and supporting the immune system.

Weight Management

Low in calories yet nutrient-packed, Gucchi mushrooms can aid weight loss, as suggested by research from the Johns Hopkins Weight Management Center.

Antioxidant Properties

Gucchi mushrooms contain antioxidants that fight inflammation and oxidative stress, potentially reducing the risk of chronic diseases.

Digestive Health

Gucchi mushrooms are rich in fiber, promoting digestive health by supporting regular bowel movements and a healthy gut microbiota.

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