8 Kitchen Ingredients To Cure Sore Throat in Winters
by - Ravisha Poddar
With antimicrobial properties it helps fight against infections and acts as an expectorant, helping to relieve congestion and promote easy breathing.
Tulsi
Known for its anti-inflammatory properties. It provides relief from
coughing and acts as a natural analgesic.
Ginger
Turmeric contains curcumin, which has antioxidant and anti-inflammatory
properties. It helps in reducing pain, swelling, and inflammation in the throat.
Turmeric
Peppermint leaves contain menthol, which has a cooling effect on the
throat. It helps in reducing inflammation, relieving pain, and acts as a decongestant.
Peppermint
Cinnamon has antimicrobial, anti-inflammatory, and analgesic properties.
It helps in reducing throat pain and inflammation, as well as fighting against infections.
Cinnamon
With antibacterial properties, they provide relief from pain and also
have a numbing effect on the throat.
Cloves
Amla is rich in vitamin C and antioxidants. It helps boost the immune
system, prevents infections, and provides relief from sore throat symptoms.
Amla
Eucalyptus leaves have antimicrobial and anti-inflammatory properties.
Inhalation of eucalyptus oil or using eucalyptus leaves can help clear congestion and soothes
the throat.