Millet Milk is easy to make
BY PARVATHY PILLAI

Millet Milk: Your All-in-One Health Boost

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 Millet milk is low on calories
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Millet milk is low on calories, unlike animal milk such as that of cows, buffaloes, and goats

Millet Milk for Weight Loss
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This is a good option for weight loss and for those who are lactose intolerant or suffer from celiac disease

Millet Milk is Gluten Free
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Due to its gluten-free properties, people with gastric problems can consume millet milk every day

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 If you want to build your metabolism with a sufficient amount of protein, then this one's for you 

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Millet milk helps in balancing cholesterol in the body and is good for heart patients

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Millets are perfect to grow in situations that require less water to grow with almost no fertilizers

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With numerous millets, you get a choice to have milk of different kinds, such as foxtail, kodo, ragi, jowar, bajra, and many more, with each having its nutritional value

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So, if you are planning to make Millet Milk, here's how

Then strain to extract the creamy flavour 

Grind it

Soak it in hot water

Take a cup of millet of your choice

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