Millet Milk: Your All-in-One Health Boost

Millet milk is low on calories, unlike animal milk such as that of cows, buffaloes, and goats

This is a good option for weight loss and for those who are lactose intolerant or suffer from celiac disease

Due to its gluten-free properties, people with gastric problems can consume millet milk every day

 If you want to build your metabolism with a sufficient amount of protein, then this one's for you 

Millet milk helps in balancing cholesterol in the body and is good for heart patients

Millets are perfect to grow in situations that require less water to grow with almost no fertilizers

With numerous millets, you get a choice to have milk of different kinds, such as foxtail, kodo, ragi, jowar, bajra, and many more, with each having its nutritional value

So, if you are planning to make Millet Milk, here's how

Then strain to extract the creamy flavour 

Grind it

Soak it in hot water

Take a cup of millet of your choice

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