Ayurveda offers holistic self-care with natural remedies. Ayurvedic
juices restore balance and vitality by harmonizing the three doshas: pitta, kapha, and vata.
Here are five top Ayurvedic drinks!
Amla, rich in Vitamin C and antioxidants, rejuvenates the body, enhances
skin, boosts immunity, promotes hair growth, improves digestion, controls blood pressure, and
alleviates respiratory issues.
Karela Jamun mix juice controls blood sugar, supports pancreatic health,
manages blood pressure, aids digestion, and improves liver and spleen function with its
antioxidant-rich properties.
This is nutrient-rich, aiding weight loss, improving digestion, and
boosting immunity. Regular intake supports metabolism, relieves bloating, and strengthens the
body's defenses.
Bael juice cools the body in summer, aids digestion, and improves
gastrointestinal health. Regular consumption promotes a healthy stomach and overall well-being
in hot weather.
Raw Noni juice, from Morinda citrifolia, is rich in antioxidants. It
boosts immunity, improves digestion, manages cholesterol, relieves pain, and enhances skin
health naturally.