Top Healthy Drinks for the Monsoon Season
Ginger Tea
Ginger tea boosts immunity and aids digestion. Its anti-inflammatory properties help combat common monsoon ailments like cold and flu, keeping you warm and healthy.
Turmeric Milk
Turmeric milk, also known as golden milk, is rich in antioxidants and has anti-inflammatory benefits. It strengthens the immune system and fights infections during the monsoon.
Herbal Kadha
Herbal kadha, made from ingredients like tulsi, cloves, and black pepper, enhances immunity and soothes the throat. It helps prevent and treat respiratory issues common in monsoon.
Mint Lemonade
Mint lemonade is refreshing and hydrating. The mint aids digestion, while the lemon provides vitamin C, boosting immunity and helping to detoxify the body.
Masala Chai
Masala chai, infused with spices like cinnamon, cardamom, and cloves, has antibacterial properties. It improves digestion and provides warmth, making it perfect for rainy days.
Green Tea
Green tea is rich in antioxidants and helps in detoxification. It boosts metabolism and provides a gentle energy lift, keeping you refreshed during the monsoon.