This Popular dish is made from fermented rice and lentil batter and is a good source of carbohydrates, proteins, and fiber
Dal is a great source of protein and fiber and comes in a variety of types including moong, masoor, chana, and toor
This is a one-pot meal made from rice and lentils and is a great source of carbohydrates and proteins.
This dish is made from mustard leaves and is rich in vitamins A, C, K, and E along with good source of calcium, iron, and antioxidants
This is a popular dish made from kidney beans and a good source of protein, fiber, iron, and potassium
Bajra is a millet grain and a great source of iron, magnesium, and protein
This tropical fruit is abundant in India and is a good source of fiber, vitamins, and minerals, particularly potassium and manganese
Turmeric has anti-inflammatory properties and is believed to have several health benefits
Amla is a good source of vitamin C and antioxidants and is believed to have numerous health benefits
Makhana or Fox Nuts are a healthy snack with a good source of protein, carbohydrates, and fiber