Taking a high-dose combination of cumin and lemon water for eight weeks shows beneficial effects on weight loss and BMI reduction. Individuals' LDL cholesterol levels were also reduced.
Chia seeds expand and become soft and slimy when added to water. One ounce of chia seeds has nearly ten grams of fibre. This detox water combination can increase citrus polyphenol levels with a touch of lime.
In addition to having anti-inflammatory and antioxidant properties, this drink may help with weight loss. To experience these benefits more efficiently, try this drink with hot water rather than cold.
Ginger and mint detox water is perfect for weight management. Ginger has anti-inflammatory qualities and mint has great antioxidant properties.
In India, tulsi tea is amongst the most popular types of tea. It is extremely healthy for the body because it strengthens the immune system and lowers cholesterol levels.
This drink boosts metabolism and aids in curing any sort of pain. It reduces the risk of heartburn and improves digestion. It also enhances your cognitive abilities.
Cinnamon has been associated with weight loss. Apples are great sources of fibre. A combination of the two is great for metabolism and weight management.