Different Uses of Coconut and Its Health Benefits

Coconut is part of the daily diet of people in the tropics and subtropics. In India, it is widely used in south Indian dishes. A wide range of products can be made from coconut which is rich in nutrients and quality. More coconut products are developed recently that have proven qualities for benefiting health.

Coconut Jaggery

• Natural sweetener and a good source of nutrients.

• Provides energy over an extended period of time

• date of palm jaggery has a warming effect on the body in winter

Uses

• Seasoning, building material, toothpaste, cattle feed, hunting bait, religious purposes.

• Jaggery with water has a cooling effect on the body during summer.

• Clears respiratory tracts lungs, food pipe, stomach, and intestine.

• Aids in digesting and reduces constipation.

Coconut sugar

• Contains over 16 amino acids and 4 different B vitamins.

• Source of Iron, Potassium, Magnesium, and Zinc.

• Relieves the symptoms of diabetic neuropathy

• Treatment for anxiety and depression

• Helps in treating high blood pressure.

• Treatment of wounds and burns

Coconut Soap

Health Benefits of Coconut Soap

Anti - Aging: By protecting you from free radicals that can damage skin, Coconut oil helps to slow the aging process. The oil forms a barrier of defense on your skin, allowing you to absorb the necessary nutrients while blocking the chemicals that can cause wrinkles.

Ultra-Hydrating & Moisturizing: Pure, organic Coconut Oil deeply moisturizes the skin, making it smooth and supple. Coconut soap is the perfect defense against redness, flakes, itch, and common skin conditions like Eczema, Psoriasis, and Dermatitis.

Source: Pollachi Coconut Producer Company Limited.