Beat the Heat: 8 Summertime Treats for Your Garden

Muskmelon

Perfect for rehydration and replenishing fluids. It also helps in strengthening the immune system. [{ "selector": ".bsiaw-a", "duration": "500ms", "fill": "forwards", "delay": "0ms", "keyframes": [ {"offset": 0, "transform": "translateY(calc(600px - 484px))", "opacity": "1"}, {"offset": 1, "transform": "translateY(0)", "opacity": "1"} ] }]

Cucumber

Cool and crisp, cucumbers are another excellent source of water. Enjoy them sliced in salads, or simply on its own for a hydrating and refreshing snack. [{ "selector": ".pekmc-a", "duration": "500ms", "fill": "forwards", "delay": "0ms", "keyframes": [ {"offset": 0, "transform": "translateY(calc(600px - 459px))", "opacity": "1"}, {"offset": 1, "transform": "translateY(0)", "opacity": "1"} ] }]

Watermelon

Cool and refreshing, it is apt for rehydration on hot days. Low in calories and sodium, this makes it a perfect snack for weight management. [{ "selector": ".mwcjj-a", "duration": "500ms", "fill": "forwards", "delay": "0ms", "keyframes": [ {"offset": 0, "transform": "translateY(calc(600px - 481px))", "opacity": "1"}, {"offset": 1, "transform": "translateY(0)", "opacity": "1"} ] }]

Bottle Gourd

Rich in fiber, promoting gut health, it provides potassium, calcium, and magnesium for healthy bones and muscles. [{ "selector": ".kzdng-a", "duration": "500ms", "fill": "forwards", "delay": "0ms", "keyframes": [ {"offset": 0, "transform": "translateY(calc(600px - 481px))", "opacity": "1"}, {"offset": 1, "transform": "translateY(0)", "opacity": "1"} ] }]

Cherry Tomatoes

A powerful antioxidant that protects against sun damage, it also strengthens the immune system and promotes healthy vision. [{ "selector": ".npzxm-a", "duration": "500ms", "fill": "forwards", "delay": "0ms", "keyframes": [ {"offset": 0, "transform": "translateY(calc(600px - 481px))", "opacity": "1"}, {"offset": 1, "transform": "translateY(0)", "opacity": "1"} ] }]

Okra

Good source of Vitamin A & C and aids in gut health. [{ "selector": ".slgjw-a", "duration": "500ms", "fill": "forwards", "delay": "0ms", "keyframes": [ {"offset": 0, "transform": "translateY(calc(600px - 481px))", "opacity": "1"}, {"offset": 1, "transform": "translateY(0)", "opacity": "1"} ] }]

Mint

Mint's natural menthol content provides a refreshing and cooling sensation, perfect for beating the heat. [{ "selector": ".sdmnn-a", "duration": "500ms", "fill": "forwards", "delay": "0ms", "keyframes": [ {"offset": 0, "transform": "translateY(calc(600px - 481px))", "opacity": "1"}, {"offset": 1, "transform": "translateY(0)", "opacity": "1"} ] }]

Lemon

Lemonade, made with water and lemon juice, is a refreshing and hydrating drink. [{ "selector": ".jskcm-a", "duration": "500ms", "fill": "forwards", "delay": "0ms", "keyframes": [ {"offset": 0, "transform": "translateY(calc(600px - 517px))", "opacity": "1"}, {"offset": 1, "transform": "translateY(0)", "opacity": "1"} ] }]