Beware! Never Consume these Food Items after Mangoes

Have you ever wondered what makes the summer season so special? Yes, its Mangoes! We all love mangoes and that is why it is called the king of fruits – for its unique taste, fragrance, and flavor.  

India has been producing the finest mangoes and now it owns the largest variety of mangoes in the world. And it is the National fruit of India. We make many dishes with raw mangoes and mangoes like Aamras, Aam pana, Aam ka Achar, Chutney, and many more.  

But do you know some food combinations can upset your stomach or may affect your health. Here is the list of food items that you must not consume after eating mangoes.  

Water 

You should never drink water immediately after eating mangoes. It can cause acidity, bloating, stomach ache, and related issues. So, you must drink water only after an hour or half of consuming mangoes. 

Cold Drink 

Mangoes are already high in sugar, and cold drinks are also high in sugar. So consuming cold drinks just after mangoes can increase sugar levels. In fact, it can be very dangerous for diabetic patients. 

Curd 

Many people love curd and chopped mangoes dessert. But this combination is not good for your body, as it can create heat and cold in the body and may lead to skin problems or allergies.  

Spicy Food 

Eating much spicy food or chilli after mangoes can cause stomach problems and may lead to a negative impact on your skin including acne and allergies. 

Bitter Gourd 

Bitter gourd with (or just after) mango is the worst combination. It can cause nausea, vomiting, and related problems. It can also lead to trouble breathing. 

To know more about King of Fruits, Mango, click here.