How simply Food can help to Avoid Pain

The “desk and chair”, “computer and mouse click” are pretty much cool but also are a source of restless life and unwanted pains. In the sedentary lifestyle, the pain is the most co…

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Traditional Chinese Medicine - Remedy for Crops !

The biological remedy, using extracts from multiple Chinese herbs developed recently in mid December 2017 by the research institute of natural medicine of Lanzhou Jiaotong Universi…

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Coconut oil and cholesterol

Does coconut oil increase bad cholesterol level in your body? Leading Biochemist Dr.N.Gopalakrishnan says a big NO.

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Peppermint Tea - 6 Reasons Why You Must Drink It!

Peppermint tea is a type of herbal tea, also known to us as infusions or tisanes. It is a soothing beverage and offers a host of health benefits, particularly for those suffering f…

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Healthy Diet reduces the risk of Multiple Sclerosis

Studies show that eating a healthy diet which includes fruits, vegetables and whole grains may lower disability and reduce symptoms of multiple sclerosis (MS). In MS, the immune sy…

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UNISEX Tomato SCRUB : for INSTANT GLOW

Tomatoes, are well known for their health benefits. The health benefits of tomatoes are numerous, to start with eye care, good stomach health, and a reduced blood pressure. They pr…

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Lemon: A versatile fruit of multiple uses

Lemon is one of the most popular citrus fruits in the world with multiple uses. Argentina, Brazil, China, India and Mexico are the main producers of lemon. It can be stored for abo…

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Tips to avoid hypertension

Hypertension is considered as a global public health issue of this century.Known as silent killer,it shows no symptoms Hypertension increases the risk of diabetics heart failure an…

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Ever Heard of Something like : MANGO GINGER ?

Curcuma better known as "Mango Ginger", is a stately and elegant summer-blooming flower. This amazing plant produces gorgeous spires of pink, purple, or white flowers all summer l…

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Millets : the Miracle Grains

Millet is a dietary staple and the main source of protein in most of the developing world. Globally, millet is the sixth most cultivated grain after corn, rice, wheat, barley and s…

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Reasons, Why You should consider having GOAT’S MILK.

Goat milk is one of the drinks which is generally ignored by the masses, even after it being better than the cow’s milk in several aspects. Various pros are there, with the goat’s …

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If not The Right Dose of Vitamin

Vitamins are vital to prevent diseases. To solve the problems of vitamin deficiency diseases, different vitamins tablets are recommended. But it may be noted that there is very na…

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Everyday Dying to Live a little more ?

Life style diseases may be defined as the diseases caused by unnatural life style. The natural life style has been captured nicely in the following proverb. “ Early to bed, earl…

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Understand and Control your DIABETES

One of the most common diseases after cold and flu is possibly Diabetes. About 371 million people suffer from diabetes and it being so common, many of us don’t even know if we have…

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Simple mudra, which can keep Cough Cold away this winter

Our Rishi-Munis have discovered many Asans and pranayams to prevent diseases. Asans are postures when breathing is not regulated while during practicing pranayam breathing is regul…

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Secrets of FENI : More than an alcoholic beverage

Talking of Goa, A well known drink of the beaches, “FENI” cannot be ignored. The drink has recorded itself as the Geographical Indicator of India( GI tagged) , i.e. it has its typ…

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Healthy facts of Tomatoes

Healthy facts about tomatoes Tomato, controversial for being a fruit or vegetable, has long been part of Indian as well as international cuisines.So common, that sometime we forge…

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Taste the Face of a pumpkin : Pumpkinstein

At parties and dinning, vegetable carvings is a must watch. Somehow, beautifully chopped and carved vegetables and fruits leave their identity of being silent lives and a new ident…

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AROMA THERAPY Is it beneficial to relive stress

Aromatherapy is one of the complementary therapies which use essential oils as the major therapeutic agent to treat several diseases. Essential oils can be absorbed into the body v…

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How pure is Honey ?

Honey is known to be the purest form of the extraction from the flowers by the hard work done by the bees. Three quarters of the honeys produced throughout the world contain neo…

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