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Bijora Fruit Health Benefits

Citrus fruits offer numerous benefits and incorporating them into your regular diet can contribute to overall body well-being.

Shivangi Rai
The flavonoids present in the citron fruit works as antioxidants that lower the risk of breast, pancreas, and stomach cancer. (Image Courtesy- Freepik)
The flavonoids present in the citron fruit works as antioxidants that lower the risk of breast, pancreas, and stomach cancer. (Image Courtesy- Freepik)

The Bijora lemon, a product of a small and evergreen tree with spiny branches, boasts a large size, thick rind, and juicy pulp. This fruit, part of the original trio of citrus fruits that gave rise to various cultivars, is akin to the common lemon in both fragrance and flavour.

Uses of Bijora Fruit

  1. Consumption- Once the rind is extracted, the pulpy and juicy part can be enjoyed either raw or bottled as a refreshing juice.

  2. Vai Tipolo- The fresh juice is a key ingredient in the preparation of a popular drink known as "vai tipolo."

  3. Jams and Pickles- The tarty pulp of Bijora is renowned for making delectable jams and pickles.

  4. Confectionery Purposes- The rind can be cooked or caramelized with sugar, contributing to various confectionery delights.

  5. Sore Throat Cure- The juice serves a dual purpose by not only tantalizing taste buds but also acting as a remedy for sore throat problems.

  6. Essential Oil and Perfumery- The soothing fragrance of Bijora finds its way into essential oils and perfumery, adding a touch of citrusy allure.

Bijora Fruit Benefits

  1. Immunity Boost- Packed with vitamin C, Bijora enhances the immune system, fending off chronic diseases with its antioxidant and anti-inflammatory properties.

  2. Cancer Risk Reduction- Flavonoids in the citron fruit act as antioxidants, lowering the risk of breast, pancreas, and stomach cancers.

  3. Insect Repellent- The rind proves effective in warding off mosquitoes and moths, providing relief from itching when applied to mosquito-bitten areas.

  4. Kidney Stone Elimination- Bijora's citrate-boosting properties in urine lower the risk of kidney stone formation, making it a boon for those prone to such problems.

  5. Cholesterol Management and Weight Loss- Soluble fiber and flavonoids in the fruit help lower cholesterol levels, reduce the risk of heart strokes, and aid in weight loss when consumed with honey in lukewarm water.

  6. Headache Relief- Thanks to its anti-inflammatory and pain-relieving properties, a cup of lukewarm water with fresh citron juice can provide instant relief from headaches.

  7. Respiratory Remedy- Fresh citron juice, known since ancient times, serves as a remedy for mild respiratory infections, offering relief from cold, sore throat, and cough.

  8. Ayurvedic Applications- Enriched with vitamin C, potassium, phosphorous, magnesium, and copper, Bijora is a staple in Ayurvedic treatments for nausea, vomiting, scurvy, vision, and intestinal ailments.

In a world where health is wealth, the Bijora fruit emerges as a versatile and potent ally, not just tantalizing taste buds but also promoting overall well-being. So, whether you savour it in a refreshing drink or harness its healing powers, this citrus gem is undoubtedly a valuable addition to your lifestyle.

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