Health & Lifestyle

Holy Basil Leaves: Surprising & Unknown Health Benefits of Tulsi

Pronami Chetia
Pronami Chetia

Holy Basil or more popularly known as ‘Tulsi’ is one of the oldest herbs known to the mankind and the sacred treasure of nature which is very close to every Indian household. Moreover, it is treated as a holy plant and used mostly in Hindu rituals. But more than that, it is blessed with some magical components and properties to heal your body, mind and soul along with some major diseases. Moreover, basil's healing and healthful properties have been the most treasured knowledge across the world. Holy Basil is revered for its strong medicinal and healing properties. One can still see basil plants outside many Indian households, even outside the clamped urban flats. Holy basil is offered to Gods in the form of prasad. But, more than that it is blessed with so many magical properties to heal major diseases where even doctor fails.

Holy Basil Leaves Health Benefits          

Helps to Fight with Diabetes

As per science reports, consumption of basil could result in slow release of sugar in the blood, which is very essential for diabetics. The herb has very low glycemic load. The essential oil present in basil also helps cut down triglyceride and cholesterol levels, which is a persistent risk factor amongst diabetics.

holy basil

Basil Leaves Helps to Support Liver Function and Detoxify the Body

Basil's strong detox properties may do wonders for your liver health. Liver is a very essential organ for the body as it plays a crucial role in metabolism. Basil may help prevent fat build-up in the liver and keep your liver healthy.

Can Be Best Healer to Your Upset Tummy

 It’s a natural medicine to upset stomach which is used since ages. As per science reports, the essential volatile oil of basil has been seen as a traditional remedy to treat a variety of tummy problems in addition to indigestion. Consuming basil could help reduce bloating and water retention. It can even stimulate loss of appetite and could cure acid reflux as well.

May Help You to Get Pimple free Skin

Basil's powerful oil helps cleanse the skin from within. The excellent skin cleanser is perfect for those with oily skin. It also helps remove dirt and impurities that clog pores. Make a paste of basil leaves, sandalwood paste and rose water. Apply the paste on your face and let it sit for 20 minutes. Was it off with cold water. The strong anti-inflammatory and antimicrobial properties of basil would help prevent formation of acne.

holy basil

It Can Actually Helps You to Fight Depression

The essential oil of Basil may help you to manage depression and anxiety too. The herb is believed to stimulate neurotransmitters that regulate the hormones responsible for inducing happiness and energy. Basil is considered as a powerful adaptogen or an anti-stress agent. Its anti-inflammatory and immune-boosting properties help manage stress too.

It Promotes Healthy Gut

As per reports, basil also helps restore the body's natural pH levels and feeds healthy bacteria within the gut microflora. A healthy gut flora increases immunity and promotes healthy digestion.

Colds and Cough

No need to mention the medicinal properties of Basil Leaves to cure cold and cough. It is used since ages as a medicine to heal cold and cough.

Ease inflammation and joint pain

As per health line, it is able to tackle stress, anxiety, and inflammation. You just need a relaxing cup of tea made with the leaves of holy basil. As an adaptogen with anti-inflammatory and antioxidant properties, holy basil provides all of these benefits. It can even help people with arthritis or fibromyalgia.

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