Our skin's health is significantly influenced by the weather. While using sunscreen in the summer and moisturizer in the winter is essential, it's as important to take good care of your skin during the monsoon. Numerous elements influence and enhance the health of our skin.
Why do we get acne during monsoon?
The monsoon has a variety of varied effects on our skin's health. The following are the main causes of skin problems during the monsoon:
Rainwater
Contact with rainwater's acidity can irritate the skin. This rainfall may contribute to acne. This rainfall may aggravate already present skin conditions by causing redness, irritation, and inflammation.
Humidity
Your skin's pores can enlarge in humid weather. Your pores become open to all types of debris and germs as a result. making acne and things that cause acne more likely to affect your skin.
Active pathogens
The monsoon season is a great time for a variety of diseases to reproduce. Many bacteria, viruses, and other microorganisms are active in this nice and humid climate. This increases the susceptibility of your skin to the microorganisms that also cause acne.
Unhealthy food
Because of the monsoon season, you can find yourself eating more fried and unhealthy street food. One might not want to eat as many hydrating and nutritious items as they would in the summer. Avoid these meals since they cause the skin to produce more sebum. Sebum is natural oil produced by the skin that, if produced in excess, can result in acne.
How to prevent and treat monsoon acne?
Although monsoon acne may not entirely be preventable, you may be able to lessen it by following these easy steps. To prevent monsoon acne this season, remember the following:
Toner
A water-based skin care product called a toner helps in reducing the size of our skin pores. Our pores' susceptibility to absorbing various acne-causing particles depends on their size. After using the cleanser, you must use toner to minimize pore size.
Use antibacterial products
Infection-causing pathogens may be one of the primary reasons for acne during the monsoon, as was previously discussed. Using antibacterial creams can aid in eliminating these infections from your skin and keeping it clean.
Exfoliate
To maintain clear skin free from dirt, bacteria, and other impurities, thorough cleaning and washing of the face, is necessary. Exfoliation is a step-in skincare that helps cleanse the skin more thoroughly and removes all of the bacteria, pathogens, and additional acne-causing elements from the skin.
Maintain Immunity
Your skin and body as a whole can be protected from bacteria, viruses, and other organisms by maintaining a robust immune system.
Wash Your Face Regularly
Acne-causing particles can be taken from your face by washing them several times during the day.
In conclusion, maintaining a good skin care regimen can aid in preventing and treating monsoon acne. In addition, the health of your skin is influenced by what you eat and how you live. You are urged to consume wholesome foods and exercise frequently. You should avoid drinking and smoking as these can both harm your skin.
