Tea is an integral part of everyone's life. You can't imagine life without tea. We all have tried the usual tea, black tea, green tea, ginger tea and lemon tea. So, now it’s time for a new tea. Blue tea is good and healthy and prevents premature ageing.
Reports have already surfaced that clarify that the shankhpushpi is helpful for intellectual development. But now, its antioxidants have been shown to accelerate brain activity.
Shankhpushpi, which is also known as Asian pigeonwings, Shankhini, Kambumalini, Sadaphuli and Sankhaphuli, is popularly used as a memory booster and brain tonic. The flower got its name owing to its conch-like shape.
Blue tea, or butterfly pea flower tea, is a caffeine-free herbal concoction, made by seeping dried or fresh leaves of the Clitoria ternatea plant. The best thing about blue tea is that it is absolutely caffeine-free, and it is packed with antioxidants.
Blue tea is sourced from the plant Clitoria ternatea in South Asia. These are called blue pea flowers and butterfly flowers. Blue Tea has been used in Vietnam, Bali, Malaysia and Thailand for centuries and has the ability to fight cancer-causing cells.
Blue tea is one of the best preservatives in heart health. Eating a cup of blue tea daily after a meal helps to lower blood sugar levels. It can also help prevent infections in diabetic patients.
The main advantage of blue tea is that it contains a lot of antioxidants. These antioxidants can help prevent premature ageing and prevent toxins from entering the body.
Does not contain caffeine
It does not contain caffeine. Blue pea flowers in Ayurveda are used to boost memory, relieve stress and relieve depression. Blue pea flowers are also used in cooking. It is also used as a remedy for eye diseases and inflammation. Blue pea flowers have long been used in herbal teas in South Asian countries. Blue pea flowers are also used to add colour to the dishes.
Prevents premature ageing
Various vitamins and minerals present in blue tea protect hair and skin. Blue tea has the ability to prevent ageing. In addition, the anti-glycation properties of blue tea prevent the skin from ageing. Blue tea contains flavonoids, that helps increase collagen production and maintain the skin's elasticity. They increase the blood flow to the scalp and increase the strength and strength of the hair. It is supported by the anti-cyanine properties of blue tea.
Decreasing the amount of sugar
Blue pea flowers reduce blood sugar levels. Drinking blue tea during intervals prevents the absorption of sugar into the blood. Two or three cups of tea can be consumed because they do not contain caffeine. The leaves of the plant have been found to lower blood sugar levels. It contains antioxidants that protect people from diabetes. Drinking blue tea daily boosts health.
Reduces anxiety and depression
Blue tea is a good remedy for anxiety and depression. The antioxidants present in it are refreshing in the mind. Many of the current children are addicted to depression. Blue tea is an easy and inexpensive alternative to tea. Drinking blue tea on a regular basis will relieve the symptoms of anxiety disorders.
Protection against cancer
Antioxidants, rich in blue tea, protect the cells from damage. It can protect against all types of cancer. Increases memory Enhances memory and accelerates brain activity Pea flowers enhance acetylcholine. Acetylcholine is essential for communication from the brain. With age, the production of the acetyl call decreases. Drinking blue tea can cure this condition.
Blue tea: Antioxidants in blue tea are good for skin and hair. They are rich in vitamins and minerals. They protect the hair and skin.
Increasing metabolic activity
It makes the liver more functional. Thus, helps to lower cholesterol levels. It also prevents the fatty liver from coming off. Saves heart health. Arteries clean and increase blood circulation. Blue tea contains many catechins and these antioxidants burn body fat, thus reducing your weight.
Polyphenols contained in blue tea prevents the occurrence of type 2 diabetes.
Preparation
Boil a cup of water. Add one teaspoon of blue tea to it. Soak the tea in water for three minutes. It can then be filtered and used. It is better to drink blue tea in earthenware utensils.
