1. Health & Lifestyle

Keep Yourself Warm with This Delicious Jaggery Tomato Chutney; Know Other Health Benefits

Pronami Chetia
Pronami Chetia
Tomato Jaggery Chutney

Chilling wintery cold days are here along with the festive mood of Christmas and New Year. People are attracted to different types of mouth-watering dishes and spicy food to beat the chilly cold. This is also the season of enjoying the foggy evening with garam samosa, kachori along with a hot cup of tea or coffee. Let’s try something unique and delicious which can warm your taste and body during these chilly cold days.

Jaggery or most commonly known as ‘Gur’ is one of the healthy sweeteners to add in your meal. ‘Gur’ and tomato chutney is one of the tastiest and healthiest chutney to warm up your taste in the cold days. Moreover, eating jaggery is a very good idea to warm up your body in the winter season. You can also prepare sour and sweet chutney by mixing it with tomatoes. This chutney is very tasty along with many health benefits which makes it a must-have for winter season.  

How to Make Jaggery Tomato Chutney/ Sauce?

Jaggery Tomato Chutney Recipe (Gur tomato chutney)

Ingredients- tomato, jaggery, nigella, fennel, turmeric, vinegar, cumin, red chilli, chaat masala.

To make tomato and jaggery chutney, you need tomato, jaggery, nigella, fennel, turmeric, vinegar, cumin, red chilli, chaat masala will be required.

Tomato Jaggery Chutney recipe

Step 1- First wash the tomatoes with water. 

Step 2- After this cut them finely. Now grind the chopped tomatoes.

Step 3- After this, take a pan and heat oil in it.

Step 4- When the oil is hot, add fennel and fennel/cumin seeds to it.

Step 5- Now put tomato paste in the pan and fry for some time. Now add red chili powder, turmeric, salt, chaat masala, and black pepper according to your taste. After adding all the ingredients, cook the mixture well.

Step 6- When the oil starts separating in the pan, add jaggery to it. Also, add a little water. This will melt the jaggery quickly. After the jaggery melts, the water will dry and the chutney will thicken on its own. If this happens, then add vinegar to the sauce.

Step 7- Now cook the chutney for a while. When the chutney is cooked, you can also put green.

Your healthy tomato jaggery sauce is ready. Enjoy it with parathas or rice!!

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