Healthy Food

It contains different types of health articles, like benefits of fruits, vegetables, health tips and advises

• Vendakkai Sambar (Okra Sambar) Recipe

  Vendakkai sambar is one the most loved dish of South India. Sambar is made up of pulses, as pulses are rich source of protein, vegans & vegetarians find themselves in a dearth of options, when it comes to protein.…

• Start Your Day with These Healthy & Tasty Oats Recipes

  ‘Breakfast’ is often described as the ‘most important’ meal of the day. Hence it is important to have something healthy in breakfast. Though there are many healthy options that we can have in the morning but today we will talk about Oats.…

• Healthy Food for Food Insecure Americans

  USDA to Invest $1 Billion to Purchase Healthy Food for Food Insecure Americans and Build Food Bank Capacity. First Investment of the New ‘Build Back Better’ Initiative Will Serve as a Bridge from Pandemic Assistance to Food System Transformation.…

• Harmful Food Combinations: Never Eat these Food Items with Curd

  Curd is loaded with many health benefits, and who won’t like to eat this creamy & tasty yoghurt. But do you know, there are some food combinations that can be extremely harmful for health.…

• Global food prices increased at rapid pace in May: FAO

  The index, which analyzes monthly changes in the international prices of regularly traded food commodities, rose due to a jump in international prices of vegetable oils, sugar, and cereals,…

• Health Benefits, Side Effects of Beetroot and How Much to Eat

  How much beetroot to eat to avoid side effects.…

• Navratri Festival: What diet you must follow after 9 days of Fasting?

  what should an individual consume after Navratri fast and celebration??…

• Adopt this WHO recommended diet to avoid Covid-19; Know What to Eat and What Not

  What should we consume, and what can we avoid in Covid?…

• Top 5 Superfoods: To Boost a Healthy Diet

  Superfoods are the foods that have a very high nutritional density. They are packed with many vitamins, minerals, and antioxidants. They provide a substantial amount of nutrients and very few calories.…

• 9 Big Reasons to Add Citrus Fruits to your diet

  Surprising benefits of citrus fruits…

• Navratri 2021: Top 10 Foods You Can Enjoy While Observing Navratri Vrat

  Navratri 2021: Top 10 Foods You Can Enjoy While Observing Navratri Vrat…

• Foods you must consume to keep your body healthy during Ramadan

  What food should intake during Ramadan fasting to keep the body hydrated and healthy…

• Bok Choy: Nutritional Facts, Health Benefits and Much More

  Bok Choy – Super nutritional vegetable and its benefits…

• The Benefits and Side Effects of Buttermilk

  what are the benefits of buttermilk if we consume the same regularly?…

• Why You Must Eat Gluten Free Diet at Regular Intervals

  The article talks of the importance of going gluten free once in a while. Also know list of foods to eat and to avoid when on glute-free diet.…

• Top 5 Summer Fruits That Keep Your Bones Strong and Healthy

  Include 5 summer fruits to combat osteoporosis and ensure bone health.…

• 2 High Value Crops You Must Include in Your Diet

  High-value crops and their Benefits…

• How to detox your body this Navratri and stay hydrated?

  The article talks of how to have a healthier Chaitra Navratri this summer…

• Beware! Excess Consumption of King of Fruits can be Harmful

  No doubt, mangoes possess great nutritional value with many vitamins and minerals, and are packed with numerous health benefits. But beware, even if you love mangoes too much, excess consumption of mangoes can be harmful for your health.…

• 8 Tremendous Benefits of Ladyfinger or Bhindi

  Ladyfinger and its nutritional facts, Benefits of Ladyfinger, Uses of leaves and Seeds, sowing season…

• Sugarcane: Just a Summer Refresher or Powerhouse of Nutrients?

  Sugarcane juice is easily available all over the country at a very low price, you can find sugarcane juice stalls anywhere in summer days. This tasty juice not only gives relief and quenches thirst in summers but also gives many other health benefits.…

• “Eat Healthy, Feel Healthy with Niche Papayas”

  Enriched with the goodness of nature, the refreshing and sweet taste of the delectable fruit, Papaya which is hard to resist, had prompted Niche Agriculture Limited to grow papaya. Niche Papaya is an orange-coloured, sweet flesh and has a pepper-like flavour.…

• Expert Recommends Organic Fermented Beverages for Good Health and Hydration

  We've curated a list of some of the best thirst quenchers that are also healthy for your wellbeing. With summer coming, give some of these a try to stay hydrated in a safe way.…

• 5 Fruits to Keep You Healthy in Summers

  Summer has knocked and it is time to make some changes in your diet. The scorching heat can make you dehydrated. To stay hydrated all day, consuming fruits and fruit juices is important along with drinking enough water. So, here is the list of fruits…

• Enjoy and Celebrate Women's Day with These Delicious Recipes

  International Women's Day is a global celebration of women's achievements in social, technological, cultural, political fields as well as in their everyday life. It is celebrated annually on March 8th and is one of the most important days of the year to as on this…

• Record Global Food Prices Benefit Farmers in India, says Experts

  According to the latest data from the Food and Agriculture Organisation (FAOfood )'s price index, global food prices rose for the eighth consecutive month in January, hitting their highest level since July 2014, possibly benefiting farmers while potentially stoking domestic inflation. Analysts agree that higher…

• Mahashivratri 2021: Try This Healthy and Delicious Sweet Potato Recipe

  In this article we will offer you a dessert recipe that will give a twist to your usual 'vrat-wala khana' as the country prepares for the Hindu festival - Maha Shivratri, which falls on 11 March this year. If you are asked about the dishes…

• Check out This Mouth-watering Bamboo Biryani Recipe

  Biryani comes from among the Muslims of the Indian subcontinent and is a mixed rice dish. In some regional varieties, it is made with Indian spices, rice, and meat, and occasionally, in addition, eggs and/or vegetables like potatoes. Have you ever cooked Biryani in a…

• Know How to Prepare Superfood Salad

  Eating a salad per day, loaded with vitamins and minerals, will increase the level of antioxidant compounds in your blood. There are several health benefits of having salads from maintaining a good digestive system to increasing energy in our body, the benefits are endless. Yet,…

• How to Keep Your Eyes Healthy? Best Foods, Tips & Exercises

  The article discusses foods that are best for eye health and provides tips and exercises to care for eyes and keep them healthier.…