Healthy Food

It contains different types of health articles, like benefits of fruits, vegetables, health tips and advises

• Five Natural Mouth Fresheners That You Can Find in Your Kitchen

  In Indian households, fennel seeds are one of the most popular and preferred natural mouth fresheners. After a meal, chewing a few sugar-coated fennel seeds delivers a quick boost of refreshment and helps manage foul breath.…

• Top 5 Amazing Health Benefits of Kidney Beans (Rajma)

  Consuming kidney beans also have several long-term health advantages, such as the ability to control blood sugar levels and prevent cancer. Kidney beans are inexpensive, nutritious and necessary for a balanced diet.…

• How to Keep Your Food Fresh for Days? Tips You Can Use with or Without a Fridge

  Airtight bags can be used to store vegetables to keep them fresh. Firstly, Beans, drumsticks, long beans and pumpkin could be washed and cut into pieces, putting them altogether in an airtight bag before storing into fridge will protect vegetables and fruits.…

• Oats vs. White Rice: Which is Healthy?

  To help you decide between oats and white rice, here is a comparison between their nutritional profiles.…

• 5 Healthy Snacks That Won't Mess Up Your Diet

  When even the worst craving strikes, we've compiled a list of Five Popular healthy snacks to help satisfy your hunger.…

• Here Are 10 High-Calorie Foods That Won't Make You Fat

  If you eat sensibly, maintaining a healthy weight is not difficult. What then is the best diet for you that not only nourishes you but also aids in preserving your body's important functions while burning more calories? Continue reading to find out which nutritious foods…

• List of Foods That May Cause Brain Disorders

  Both diet and way of life are crucial for maintaining the health and disease-free condition of the body's various organs. The brain requires nourishment that may help keep it healthy and free from illness, just like all other organs. Many foods, however, have the potential…

• 5 Reasons To Drink Banana Tea Every Day; Know How It Can Improve Your Vision & Health

  Banana tea has numerous health advantages, including the ability to strengthen the heart, improve digestion, and enhance vision. Continue reading to learn how the presence of potassium, magnesium, and fiber may be beneficial.…

• Biodegradable Biopolymer Nanocomposite Developed to Monitor Packed Food Freshness

  In the presence of high humidity, the fluorescence of the nanocomposite film changes. As a result, the fabricated nanocomposite film can monitor the freshness of packed food using only a UV light source.…

• 10 Unknown Health Benefits of Kalonji (Black Cumin)

  Kalonji is a popular medicinal herb with a thousand-year history. It is used in many different ways, such as in Kalonji oil, roasted seeds, raw seeds, etc.…

• 5 Food Items You Must Eat to Reduce High Cholesterol Levels

  Check out this list of 5 items that can easily replace high cholesterol snack options you have become habitual of.…

• No Hotels or Restaurants can Add Service Charge Automatically or by Default in Food Bill: Consumer Affairs Ministry

  No hotel or restaurant shall force a customer to pay a service charge and shall clearly inform the customer that the service charge is voluntary, optional, and at the discretion of the customer. Consumers shall not face any entry or service provision restrictions based on…

• Healthy Salads for A Healthy Heart

  Young people are becoming victims of high blood pressure and hypertension as a result of their erratic living patterns and haphazard food habits. According to doctors, this frequently leads to additional health problems with the heart, kidneys, eyesight, and even stroke. The solution is to…

• 8 Food Items to Eat & Avoid After an Eye Surgery

  The food you eat has an impact on your overall health. What you eat can help support your visual health, and your eyes are no exception. Continue reading to find out which foods may help with healing after blade-free, all-laser LASIK and which foods are…

• 4 Diets for Men Who Want to Look and Feel Better

  Eating appears to be straightforward: you eat the things you enjoy in the proportions that satisfy you, and that's it. However, while that is one way to go about things, most of us find that taking such a casual approach to our diet leads to…

• Why Muesli is a Great Breakfast Option? Here are 8 Reasons to Include it in Your Diet

  Muesli is a high-fiber, high-protein breakfast and brunch alternative made with raw, rolled oats and a variety of additional ingredients. Muesli started out as a dry cereal made with toasted whole oats, nuts, fruit, and wheat flakes, but it has since evolved into a mixture…

• 3 Reasons Why You Must Include Blackberry in Your Diet

  In this article, we will look at some of the most significant health benefits of eating blackberries, as well as how to incorporate more blackberries into a standard diet.…

• 5 Easy-to-Prepare Recipes for Diabetic Patients

  Diabetes is irreversible, and if not treated, it can harm your eyes, kidneys, and even your heart. While many medications are available to control diabetes, simple dietary changes can also help.…

• Is Your Diet Making You Fat? Read to Know Expert Views, Diet Alternatives & More

  Nutritional education is essential for lasting improvements. Every one of us has to be taught how to properly nourish our bodies. Quick fixes and fad diets simply do not do this.…

• 10 Health Benefits of Berries You Should Know

  Berries make delicious snacks and cake toppers but did you know these 10 health benefits of eating berries? read to know all the different ways berries help improve your health.…

• 4-Plant Based Protein Sources for Vegans and Vegetarians

  Plant-based foods can provide high amounts of protein and other nutrients while being lower in calories than animal-based foods. Soybeans and quinoa, for example, are complete proteins, meaning they contain all nine necessary amino acids that humans require. Others are deficient in some of these…

• Summer Fruits That Make Tasty and Healthy Drinks

  Several fruits are only available during the summer months. As a result, it is important to consume these fruits while they are in season to provide the body with all of the nutrients that may not be available for another year.…

• Quinoa VS Oatmeal: Which is better for your Health?

  Quinoa and oatmeal both offer health advantages and may be included in a well-balanced diet, but they have a few nutritional distinctions that may influence which grain you prefer.…

• Coconut Water Vs. Lemonade: What You Must Prefer in Summers

  Coconut water and lemonade are two of the most popular drinks of summertime, but do you know which is healthier? Read on to find out which one is the ideal choice for summers.…

• Vitamin B12, Its Deficiency & Best Sources for Vegetarians

  The deficiency of Vitamin B12 can lead to various health-related issues. Discussed in this article are some of the best sources of Vitamin B12 that are also vegetatrian.…

• Dark Chocolate vs White Chocolate: Which is Healthier?

  You might think since both are chocolates, they are nutritionally equivalent but here's the truth about which type of chocolate is healthier!…

• Eid 2022: Know When is Meethi Eid & Some Traditional Ramzan Foods to Try

  Meethi Eid (or Eid Al-Fitr) is projected to begin on the evening of May 2, 2022 and end on the evening of May 3, 2022 this year.…

• New Global Organization Formed to Support Plant-Based Food Industry

  Plant-based foods can help to solve problems that many consumers, businesses, and governments are concerned about, and they can provide real benefits in terms of water use, land use, and carbon emissions. Despite its global diversity, the IPBFWG is united in its efforts to create…

• Pomegranate Vs Watermelon: Which One Is More Nutritious & Healthy?

  Which one to choose between pomegranate & watermelon? Here is a detailed nutritional comparison between the two.…

• Zomato Faces Backlash Over “Severe” Food Quality Policy from Restaurants

  If customers complain about a restaurant's food, Zomato's new strict food quality policy requires it to be removed from the platform. Restaurants are outraged, claiming that the food aggregator has gone too far.…

• Flaxseed Vs. Pumpkin Seeds; Nutritional Profiles and Which one is Healthier?

  Seeds are high in protein, fiber, healthy fats, vitamins, and minerals, making them nutrient-dense foods. For instance, flaxseed and pumpkin seeds, provide different health benefits.…

• Watercress: Health Benefits & Uses

  Let us introduce you to watercress if you haven't heard of it before. It's a green that has small, round leaves with a stem that almost looks like miniature spinach.…

• Top Organic Honey Brands In India

  In this article, we have covered the top 5 best honey brands that you can include in your diet.…

• Top 8 Ingenious Lemon Juice Substitutes

  Lemon juice is a frequent culinary and baking ingredient. If you don't have any on hand or are allergic or sensitive to lemon juice, you can substitute alternative components.…

• Does Eating Eggs Lead To High Cholesterol: Read To Find Out!

  Do eggs cause us to have high cholesterol levels? Various researches provide information.…

• Beware! These Vegetables and Fruits Contain Large Amount of Pesticides: EWG

  EWG has recently released its annual list of most contaminated food items.…

• Coriander Vs. Mint: Nutritional Benefits, Difference & Which One Is Healthier?

  Have you also wondered about the difference between coriander and mint? Then read on to find out!…

• National Institute of Nutrition Frames New Dietary Guidelines to Better Comprehend Food Labels

  "The preliminary standards have been formulated with dietary diversity and dietary goals of the Indian population in mind," said Uday Kumar, senior scientist and convenor of the NIN group that developed the guidelines.…

• Ghee Vs Butter: Which One Is Healthier?

  Ghee is a by-product of butter, and the two are nutritionally equivalent. Read more to know how!…

• Chicken or Fish, Which Is Healthier for You?

  Is it always a question of whether to eat fish or chicken? We present to you nutritionist advice on what to eat for best health advantages.…

• Top 4 Benefits Of A Plant-Based Diet

  The plant-based diet is getting more popular day by day. Find out why people are taking more interest in it and what are the advantages of having a plant-based diet.…

• Carrot Vs. Potato: Check Nutritional Benefits & Find Which One Is Healthier?

  Which one among the carrot and potato healthier? Find out in this article.…

• Cherry Vs. Berry- What Are the Significant Differences?

  Have you also wondered about the difference between cherry and berry? Though they may appear similar they are quite different from one another. Read this article to find out the main differences between the two species.…

• A New Survey Revealed Carrot As The Most Trusted Vegetable Of America

  Just before the International Carrot Day, 4th April 2022, Popular Brand and one of the largest carrot suppliers and growers of America-Bolthouse farm have revealed its survey results recently.…

• Amazing Health Benefits of Carrot

  Learn interesting facts and amazing health advantages of carrots.…

• Lassi Vs Buttermilk: Unknown Facts And Differences

  Find out the difference between lassi and buttermilk and also learn some interesting facts about them.…

• Lettuce Vs Cabbage: Surprising Ways In Which The Two Veggies Differ From Each Other

  Most people think that cabbage and lettuce are alike, however, that is not the case. Read this article to find out the difference and also find out which one is the better choice.…

• Yellow, Green & Red Bell Pepper: Know the Difference

  Have you also wondered about the difference between green, yellow and red bell pepper? Well then read on to find out!…

• Holi: Top 3 Foods That Will Help Your Digestive System During This Festival

  Find out about the foods that can aid digestion and will let you eat a lot of those festive treats.…

• Spinach (Palak) Vs. Fenugreek (Methi): Which One is Healthier? Check their Nutritional Profiles

  Learn about the nutritional benefits of spinach and fenugreek and also find out which one is the better choice.…