Healthy Food

It contains different types of health articles, like benefits of fruits, vegetables, health tips and advises

• 7 Natural Herbs to Cure Food Poisoning

  Food Poisoning generally occurs due to a contagious virus or bacteria present in the toxic food. These toxins or bacteria are found in spoiled food. However, food poisoning can be cured through natural herbs.…

• 4 Simple Steps for Mindful Eating During Work from Home

  While many of us used the time at home to turn to cooking and baking and completely did away with ordering in and takeaways — thereby eating cleaner and healthier; there were also those who had to juggle WFH and household chores and didn't find…

• 5 Best Sources of Calcium for Vegans

  Despite the fact that calcium is readily available in a variety of foods, many people still do not meet the required calcium intake.…

• 8 Foods for Clear, Acne Free Skin that Actually Help

  If you have been troubled by acne, you are at the right place. We have compiled a list of foods that will help you get clear, acne free skin. Go through this list, contemplate what suits your eating habits the best, and include these amazing…

• 6 Reasons You Should include Oats in your Daily Diet

  Oats are among the healthiest grains on earth. They’re a gluten-free whole grain and a great source of important vitamins, minerals, fiber and antioxidants. Studies show that oats and oatmeal have many health benefits.…

• What Should You Eat in Order to Get 150 grams of Protein Each Day?

  Consuming about 150gm of protein per day is a great and a good amount for anyone who is looking to build muscles and lose fat from there body. Again the amount of protein varies from person to person since everyone has a different height, weight,…

• Jamaican Cherry: Is It Good For Health?

  Jamaican Cherry is a fast-growing tiny evergreen that belongs to the genus Muntingia L. (muntingia) of the Elaeocarpus family.…

• Khesari Dal Benefits and Uses

  Very few people are likely to be familiar with the term "Khesari dal." Khesari dal resembles toor dal. In some areas, khesari is sold mixed with toor dal. However, this mysterious pulse provides several benefits that you are unaware of.…

• Shocking Benefits of Coconut Flower Nectar

  We all have used coconut products at some points in our lives. There are so many of them! Coconut milk, coconut oil, coconut flour… the list never ends. But have you ever heard of coconut flower nectar? Not many people are aware about this miracle…

• Benefits and Side Effects of Coconut

  Coconut is a tropical palm plant's fruit. It contains a hard shell, edible white flesh, and a clear liquid that is commonly used as a beverage and is sometimes referred to as "water." Coconut flesh, sometimes known as "meat," is aromatic, chewy, and flavorful.…

• 9 Reasons You Must Start Eating Red Bananas

  The majority of people are only familiar with the yellow banana, and just a few are aware of the red banana. The Dacca banana, also known as the red banana, is a lesser-known variety that has a sweeter flavor than the normal banana.…

• Jackfruit Seeds: A Powerhouse of Multiple Nutrients

  Juckfruit seeds are very beneficial for health. Jackfruit seeds are not only edible, they are also nutritious. They are associated with many health benefits, including improved digestive cholesterol.…

• World Coconut Day: These 10 Health Benefits of Coconut Will Blow Your Mind

  Whether you realize it or not, coconut is present in our lives in many different ways: as garnish in our puddings, as oil in our hair, as cooking oil in our food, and as a cool, refreshing drink. But have you ever come across the…

• Disadvantages of Eating Non-Veg Food: Must Read!

  vegetarians happen to be leaner than non-vegetarians. They have a healthier BMI, controlled blood pressure and low cholesterol levels as well. Experts recommend a vegetarian diet for a leaner body and weight maintenance in the long run.…

• What Did the Mughals Eat?

  Mughlai cuisine takes “food fit for a king,” to a wholly different level. Just by looking at Mughal architecture, one wonders how those domes and forts would have been in the olden times, how rich would the fabric of the clothes worn by people who…

• Indian Thali: What makes it the Most Nutritious Meal?

  If you are an Indian, you would probably know the different varieties of Indian Thali, which are found across the geography of India. Indian cuisine is the perfect blend of different variety of dishes & ingredients; it is full of color, taste & packed with…

• Celebrate 75th Independence Day with These Lip-Smacking Dishes

  As a country known for its rich culture, festivities unveil a treasure trove of flavours with each region offering its own unique twist.…

• Best Vitamin B12 Foods for Vegetarians

  B12 is one such vitamin, which has a number of health advantages when taken correctly but may also cause difficulties if there is a shortage. Read through to know the list of vitamin B12 rich foods for vegetarians.…

• 7 Healthy Foods for Your Eyes

  Visual acuity is one of the main sensations. Eighty percent of what we know is delivered visually. Protecting your eyes reduces the chance of vision loss and blindness and prevents all diffuse eye diseases such as glaucoma and cataracts.…

• Five Best Oils That Can Make Your Heart Healthier

  We use oil in our daily life. It is one of the integral part of our food. Over use of oil can cause heart diseases so it is very important to use oil in cooking very wisely.…

• Five High Protein Indian Vegan Foods

  A vegan diet contains only plants (such as vegetables, grains, nuts and fruits) and foods made from plants. Vegans do not eat foods that come from animals, including dairy products and eggs.…

• Jowar: Health Benefits and Uses

  There are many reasons why Jowar can be a healthy addition to your kitchen and life, from immunity to the satisfaction of your taste buds.…

• Top 5 Curd Benefits & Side Effects

  Curd is a dairy product. It is a fermented food, which is known all over the world. Here, in this article, we will know curd benefits and side effects.…

• 5 Healthy and Delicious Soups of India One Must Try in Monsoon

  The article talks about famous soups of India. Each soup is a staple in the state. You can easily prepare these soups at home.…

• Top 10 Most Powerful Fat Burning Fruits

  Eating some fruits has also been proved to help burn fat efficiently in studies. So make sure to read over the entire list of the top 10 fat-burning fruits.…

• Purslane: One of the Most Nutritious Foods on Earth

  This article talks about a wild weed, which grows in many areas of India. It is an edible weed, highly nutritious, and tasty. It is rarely seen in market.…

• Soaked Peanuts Benefits: They Are As Good As Almonds

  Soaked peanuts are highly nutritious and can prove to be a good alternative to almonds. Also get a yummy peanut recipe here.…

• FAO Appeals G20 Leaders to Invest in 'Sustainable Living' to Feed World’s Growing Population

  On Thursday (July 22), Union Environment Minister Bhupender Yadav along with Minister of State for Environment Ashwini Choubey and other senior officials had participated virtually in 16th G20 Summit.…

• 5 Unmatched Benefits of Setting Curd in Earthen Pot

  Curd set in earthern pot is more nutritious and flavorful.…

• Top Reasons to Use Dill Leaves in Your Cooking

  Dill leaves are used in cooking as a herb to add flavor and scent. Dill is used in a variety of recipes, including soups, pickles, and curries. Read on to know its health benefits.…