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healthy foods

• Biofortified Bajra to Fight Iron and Zinc Deficiencies

• Fundamentals of JUDGING Milk Grades

• Speciality rice varieties of Kerala are storehouse of nutrition, study says

• Eggs are Hard Outside and Soft Inside !

• Fish as Health Food

• Ideal Breakfast to start your day

• 10 benefits of being a Vegetarian

• A Potato That Can Fight Against Anemia

• What are the Pros and Cons of Drinking Alcohol?

• Healthy Food: Roti VS Rice, Which One is Good for Your Health?

• 10 Delicious and Healthy Foods for Kids

• Consume These Seven Foods to Boost your Immunity & Fight against Coronavirus

• Vegetarian Vs Non-Vegetarian Diet : Which One Is Better?

• 5 Foods and Drinks that Weaken Your Immune System, Avoid Excessive Use

• Eat Tomatoes Every day to Get these Amazing Health Benefits

• What’s Special About Joha - the Aromatic Rice of Northeast India

• Top 5 Low-calorie Foods that are Healthy and Delicious

• Best Indian Leafy Vegetables to Include in your Diet; Now Forget Kale & Go For Local

• Incredible Benefits of Green Leafy Vegetables for Brain Power and Memory

• These 10 Foods and Drinks will Keep your Liver Healthy

• 5 Healthy Seeds You Must Eat for Good Health

• Covid-19 Prevention: 7 Natural ways to strengthen your Immune System

• Foods you must consume to keep your body healthy during Ramadan

• Navratri 2021: Top 10 Foods You Can Enjoy While Observing Navratri Vrat

• 9 Big Reasons to Add Citrus Fruits to your diet

• Dr Harsh Vardhan Launches Aahaar Kranti - A Mission Dedicated to Spreading Awareness about Nutrition

• Adopt this WHO recommended diet to avoid Covid-19; Know What to Eat and What Not

• 7 High- Protein Vegetables that you should eat to stay Healthy

• Amaranth Seed: Origin, Nutritional Facts & Tremendous Benefits

• Soy Milk: Nutrition, Benefits & Associated Health Risks

• World Hepatitis Day: Theme, Significance, History, Types of Virus Strains

• Top 7 Foods for A Healthy Brain

• Dragon Fruit: 6 Surprising Benefits and Usage

• What Are Advantages and Disadvantages of Vegetarian Diet?

• Top 5 Wellness Trends You Must Follow

• Five Ayurvedic Superfoods for Strong Immunity

• 6 Unknown Benefits of Ginger: Helps to Ease Nausea, Weight loss & Much More

• 8 Disadvantages of Eating Peanuts

• Sustainable Diet: Make These Changes to Your Diet to Live Healthier

• 9 Reasons You Must Start Eating Red Bananas

• Food Systems: Seven Approaches To Curtail Global Hunger & Preserve the Planet

• Cauliflower Leaves: Here’s Why You Must Not Throw This Vegetable Leaves

• 8 Foods for Clear, Acne Free Skin that Actually Help

• 7 Super Delicious and Healthy Papaya Recipes

• ICAR Develops a New Jumbo Nut Hybrid Cashew Breed to Boost Farmers' Income

• 5 Excellent Food Choices That are Good for Eyes

• 13 Foods That Will Keep Respiratory Infections Away During Winters

• Top 11 Super Foods for Winters

• Yelakki (Elaichi) Banana: Know How This Desi Variety of Banana Is Cultivated?

• Food Combinations to Stay Away From to Remain Healthy – ‘Viruddha Ahara’

• KumKum Bhindi: The Super Profitable Crop Has Endless Nutritional Benefits

• Yogurt and Curd: Basic Difference & Which Is Better For Health

• Can We Eat Curd In Winters? Important Facts Inside

• Eating Quinoa Every Day Can Be Good For You… Here’s Why

• Eating Watermelon and Milk Together Can Harm Your Stomach; Know How?

• Pomegranate Vs Watermelon: Which One Is More Nutritious & Healthy?

• Why Muesli is a Great Breakfast Option? Here are 8 Reasons to Include it in Your Diet

• How to Keep Your Food Fresh for Days? Tips You Can Use with or Without a Fridge

• Millet or Rice: Which is Healthier?

• Kickstart 2023 with These 13 Superfoods

• Reasons Why You Should Include Chestnuts in Your Diet

• Komal Rice: All You Need to Know About The Magical Rice of Assam

• How to Cook Sticky Rice at Home?

• 5 Foods That Will Boost Your Serotonin Level Naturally

• Nutritional Power of Brussels Sprouts

• International Day of Yoga: Why Healthy Food Habits are Also Important with Yoga